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What are the nfl training camps and the otas in football
For millions of football fans around the globe, the cycle of excitement moves from the Super Bowl to the NFL Sco...
8 mins read
What is the nfl scouting combine and tips on getting invited
Every year the NFL Combine draws NFL hopefuls, coaches and franchise executives in a camp that has been shaping ...
8 mins read
10 tips and drills for the nfl combine bench press test
The NFL Combine Bench Press is among the most recognizable drills at the Scouting Combine. It is a relatively st...
10 mins read
Plyo box vertical jump test - how to ace it
The vertical jump test is an agility test for measuring an athlete's leg strength and lower body power. It is a ...
7 mins read
Agility 4x10m shuttle run test - explained
Agility is an essential athletic quality in almost all disciplines of sports: basketball, football, soccer, lacr...
7 mins read
T-test agility - how to become an expert at it
The T-Test is an agility test used for assessing the multidirectional movement efficiency of athletes. The test ...
8 mins read
Pro agility 5-10-5 test - how to master it
The Pro Agility 5-10-5 Test, aka The 5-10-5 Shuttle, the Pro Agility Test or Short-shuttle Test, is a classic dr...
6 mins read
Full beep test guide - what is it and who needs it?
The beep test is a popular fitness assessment tool in most disciplines and organizations around the world. This ...
10 mins read
Defensive soccer drills - how to teach your players an effective soccer defense strategy
Soccer is a game that demands the players be as mentally attentive as they are physically active on the ground. ...
8 mins read
Blog posts
Revolutionizing Physical Education in Australia with BlazePod Technology
Revolutionizing Physical Education in Australia with BlazePod Technology In an age where sedentary lifestyles ha...
2 mins read
5 benefits of using BlazePod for basketball players
What makes BlazePod so unique and special is the fact that it isn’t limited to one sport or fitness activity. Th...
3 mins read
3 basketball drills incorporating BlazePod
There’s no question that every athlete wants to be considered the best in their respective sport, but only the o...
2 mins read
Why soccer players need new-age reaction training
On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...
2 mins read
The ultimate workout solution for 2023
The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2023. This...
1 min read
5 reasons BlazePod is the ultimate reaction training platform
Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...
1 min read
10 drills and strategies for motion offense in basketball
Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...
9 mins read
The top 5 BlazePod drills for soccer performance training
All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...
3 mins read
